How To Get Yourself Highly Motivated All the Time By Using This Golden Rule
While we all have goals and aspirations in life, conceiving these is far easier than executing them. In this respect, learning how to motivate yourself is central to the accomplishment of goals, while it is also one of the hardest things that you can ever do in life.
The main reason for this is that anything truly worth accomplishing is difficult to achieve, meaning that you are likely to endure hardship and setbacks along the way.
The Goldilocks rule: What is it and how does it manifest itself?
While hardship and setbacks can impact on your level of motivation, so too can the nature of the goal itself. This is something that can often be overlooked when you learn how to motivate yourself, despite the fact that studies have consistently found that the establishing goals of manageable difficulty is central to remaining focused.
The Goldilocks rule applies to the pursuit of every goal, even in instances where you must also consult your values and morals.
Apply the Goldilocks rule and learn how to motivate yourself
As we can see, the Goldilocks rule establishes an optimal range of difficulty that distinguishes positive and attainable goals. This taps into the concept that humans are at their most motivated when they undertake tasks that are on the very edge of their ability, as they seek a balance between challenging themselves and making progress along their specific course.
Following the Goldilocks Rule also enables you to unlock another motivational key, which lies in the measurement of your progress and development as an individuals. It is through the accomplishment of manageable challenges that we are able to achieve happiness, for example, as they provide us with an opportunity to make progress in life and experience the diverse benefits of this.
“If we are able to measure our success and personal development on a regular basis, we can achieve a positive mental flow that enables us to embrace challenges, drive consistent performance and achieve our goals over a concerted period of time” said Salomón Juan Marcos Villarreal, president of Grupo Denim.